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Our experts and members will provide you with the encouragement and extra motivation to help you achieve your goals.

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Share your ups and downs on your journey towards good health and better living.

Sample Posts:

Reached my Goal!
I have actually reached my goal! I lost 50 lbs over 3 months and am fitting into clothes I never thought I'd ever fit into. This wasn't as hard as I thought. I walk 3 miles...
by cwhite8769

Lost five pounds and can feel the results!
I just weighed in following my second week and have lost 5 pounds so far! To many that may seem like nothing but 5 pounds for me is a milestone.
by robind965

Meet new friends, ask the experts, and join in our lively discussions. You'll find encouragement, support, and a place you'll soon call home.

Recent Posts:
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1.	Friday OT thread We lived in Southern CA during the Northridge earthquake. That was really ter... Today 08:54 AM EST by magdakma

2.	Funky Friday Question of the Day [QUOTE=Carol]LOL :D :D :D I am home from work and thought it was Saturday :D[/... Today 08:48 AM EST by Carol

3.	Good Friday Morning! Time for plans! Mags, I never got into New Kids at all. I hadn't heard that they got back tog... Today 08:45 AM EST by SheridanLT

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Connect with others 24 hours a day. Join existing chats with fellow members, participate in chats with our experts, or start your own chat with your friends.
Next scheduled chat session:
Tue, May 20, 08:00PM EST Chat With Jennifer May, Nutrition and Exercise Expert in the Main Room

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